DRY NEEDLING
Dry needling is a highly effective physiotherapy technique used to relieve muscle pain, reduce tension, and restore normal movement. It involves the use of very fine, sterile needles inserted into specific muscle trigger points to promote healing and pain relief.
Kinesiology Taping
Taping therapy is a physiotherapy technique used to support muscles and joints, reduce pain, and improve movement without restricting normal motion. Specialised elastic or rigid tapes are applied to the skin to assist the body’s natural healing process.
CUPPING THERAPY
Cupping therapy is a natural treatment that uses gentle suction to improve circulation, relieve muscle tension, and support healing. It helps reduce pain, inflammation, and stress while promoting relaxation and recovery. Temporary marks may appear and usually fade within a few days.
